STRONGER BONES IN JUST 28 DAYS - NATURALLY.
Discover how to rebuild bone strength with real food, expert guidance, and simple, sustainable habits.
Join our 28-day challenge designed to help you feel stronger, steadier and more confident for the days, months and years to come!
Buy Now Pay Later options available at checkout through Klarna!
Ready to Feel Strong
& in Control of Your Bone Health?
...Bone scans have shown that my bones have gotten stronger (I was diagnosed with osteopenia at age 45)... Now I’m naturally energetic and feel like I’m running on all cylinders!
— Tina B.
You're in the right place if:
- You feel overwhelmed by a recent osteopenia or osteoporosis diagnosis and what to do next
- You constantly wonder “Am I doing the right things to protect my bones?”
- You’re worried about falling, fractures, or becoming fragile as you age.
- You’ve been told to move more or get more calcium to support bone health but without details on how
- You want to stop late-night Googling with conflicting results and finally get clear, actionable steps
- You’re frustrated by generic advice that doesn’t take your stage of life—or symptoms—into account
- You’re ready to invest in your long-term health so you can keep doing the things you love, longer
- You want to proactively protect and support your bones for overall health & longevity
Unlock real-food nutrition and lifestyle changes to support & improve bone health in just 28 days!
By the end of the challenge you will know...
01
How Bone Remodeling Happens
What happens to bones with age and how they remodel
02
The Role Nutrition Plays
Learn to build meals that fuel bone density and repair
03
Critical Nutrient "Boosts" to Support Bone Health
Discover which nutrients really matter — and how to get them
04
Lifestyle Habits that are Bone-Robbers
Identify hidden bone-robbing habits in daily life and strategies for change
05
Clear, Actionable Steps to Improve Bone Health
Create a simple, sustainable plan to support bone health for life
THE HEALING POWER OF REAL-FOOD NUTRITION
"The biggest change I’ve noticed is my recent bone density test. The last one I had was two years ago, and I now no longer have osteoporosis in my spine! I have osteopenia, so the change is moving in the right direction and the bone scan results for the hip have also improved. I know it’s because of my diet and the supplements I take on a regular basis as well as all of the helpful suggestions and guidance that Melanie has provided me"
- Carmen
"With [Melanie's] help, I increased my spine bone density by 8%. My hip went from osteoporosis to osteopenia. It is possible to move the dial with nutrition, not just the medication prescribed by the doctors."
- Jerene
READY TO BUILD STRONGER, HEALTHIER BONES, NATURALLY?
It's NEVER too late to make improvements to your bone health.
Join us on August 3 to start your transformation!
Buy Now, Pay Later options available at checkout through Klarna.
WHAT'S INCLUDED
Here's what you get when you enroll in our 28-day challenge:
- 4 Weeks of engaging, easy-to-follow video lessons to help you build sustainable habits to support long-term bone health
- Weekly PDF guides with action steps, food ideas and more
- Thursday Live Q&A sessions on Zoom at 4pm central with your expert nutritionist & challenge guide for the 4-week program - ask questions, get support, and stay motivated
- Engaging online community to stay connected, motivated & supported by fellow participants throughout the challenge
✨PLUS Special Bonuses!✨
Weekly Emails
To help keep you motivated and on track throughout the 28-day challenge.
Extended Access
For a full year to challenge content, guides and event recordings so you can revisit the content anytime and as often as you like!
Nutrition Counseling
Discount on private-pay nutrition counseling appointments for personalized guidance during the full year of challenge access.
Exclusive Discount
On supplement purchases from NutriKey for the full year of program access.
Your journey to stronger, healthier bones starts August 3!
Don't miss out - the countdown is on! Reserve your spot in this special 28-day challenge before time runs out.
Buy Now, Pay Later options available at checkout through Klarna
STARTS IN:
MEET YOUR NUTRITION EXPERT & GUIDE
JIM JER SEY
JIM JER SEY
JIM JER SEY
I can speak to osteoporosis, both professionally and personally. Because of my cancer journey, and some of the treatments that were required, I had compromised bones. And personally, this topic is very near and dear to me. I've done a lot of research - I'm very passionate about it. And I live a lifestyle that supports the rebuilding of my bones. (https://www.weightandwellness.com/resources/podcasts/preventing-osteoporosis1)
- Melanie Beasley, RD, LD
YOUR FUTURE SELF WILL THANK YOU.
There’s no better time to take control your bone health than right now!
In our 28-day challenge, you will use the power of real-food nutrition to support bone health and remodeling, so you can live a full, vibrant life in the years to come!.
©2025 Nutritional Weight & Wellness